Movement Awareness for Riders (DVD) – Eckart Meyners
In this film you will discover that it is amazingly simple to improve your riding skills. In his role as a sports scientist, Eckart Meyners has developed an exercise programme beginning where most riders experience difficulties, i.e. they are tense and transfer this negative tension to their horse. Right from the outset, this 6-point programme, which is designed to help the rider achieve better coordination and a more relaxed seat, has a noticeable impact in terms of removing tension, blockages, rigidity and muscular imbalance.